In 100 g (Grams) of ON THE BORDER, cheese enchilada there is 0.068 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than ON THE BORDER, cheese enchilada.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

ON THE BORDER, cheese enchilada

ON THE BORDER, cheese enchilada is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, cheese enchilada are listed below.

Water	51.82 g	51.82%
Energy (calorie)	271 kcal
Energy (joule)	1134 kJ
Protein	11.67 g	11.67%
Total lipid (fat)	17.74 g	17.74%
Ash	2.57 g	2.57%
Carbohydrate, by difference	16.2 g	16.2%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	2.89 g	2.89%
Sucrose	0.25 g	0.25%
Glucose (dextrose)	0.97 g	0.97%
Fructose	0.83 g	0.83%
Lactose	0.66 g	0.66%
Maltose	0.18 g	0.18%
Galactose	0 g
Starch	12.5 g	12.5%
Calcium, Ca	293 mg	0.29%
Iron, Fe	0.71 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	288 mg	0.29%

Nutrients in ON THE BORDER, cheese enchilada